Equipment

Weights equipment

Get in shape, improve your strength and change the way you look and feel with a time-efficient weights workout. Our gymnasium offers the most extensive selection of gym equipment.  The New Strength machines closely replicate working out with free weights while reducing the possibility of stress or trauma to your joints and ligaments, suitable for the  serious body builder through to those who like to tone, define and shape their body

Cardio equipment

More cardio equipment than ever before; the New Strength cardio pieces include treadmills, cross training, steppers and rowing machines, Make time fly, by over looking the entire gym floor from a second mezannine level each cardio piece is combined with its own personal viewing screen, so bring along your headphones, get fit, burn calories and watch your own DVD!